Intention and Reaction Matters – The Nth Attempt at Weight Loss

I’ve lost track on how many years, how many attempts at weight loss and being healthy that I have tried. What I know for sure is that I have written about it in the blog at least once, like this one: https://generalpointofview.wordpress.com/2016/07/12/third-times-the-charm-sustainable-weight-loss-using-food-journalling/ and this one: https://generalpointofview.wordpress.com/2014/01/26/to-be-fit-not-skinny-is-the-mantra-for-the-body/ Another attempt is going on right now, and overall … More Intention and Reaction Matters – The Nth Attempt at Weight Loss

Fragments (A Poem)

Tragedy That shook me to the core That made me crumble from the inside   Beatings That bombarded Repeatedly until I’m black and blue   Loss Irreplaceable Gaping holes in my soul so deep, they echo   Scars Evidence of being Fragmented, crushed by life’s cruelty   I don’t want to be unblemished Fill the … More Fragments (A Poem)

Book Review: Bridging the Gap, A Short History of Migration to Canada

I purchased the book during the Filipino Festival last June 2017 here in Edmonton. The book is sold by donation and I was so relieved having a decent amount of spare cash to pay for the book what I would estimate as it selling price. The setting of the story is about a Filipino teenager … More Book Review: Bridging the Gap, A Short History of Migration to Canada