The recent two months has been a really exciting, if not frantic, period of time. This is mainly because of multiple events that came in a row, that made my thoughts, my voice, and my face, more exposed in the public eye. This is a reflection of my experiences and the individuals along the way … More Podcasts, Mics, Papers and Posters: A Reflection
What I think is a powerful aspect of digital art, is the ability go change the canvas, the base, the foundation of the painting. This is particularly applicable in the software I use. In this piece, I have chosen by default to start with a black coloured canvas. But the settings available opens the opportunity … More Art Post – September 2017
I don’t think I’ve ever known another word Powerful I believe, yet so short and simple All it takes, is a few things attached or changed A word, phrase, even the tone. Surrender Dismissal Permission Compassion Acceptance Comfort Okay, you win! Okay, whatever. Okay, go ahead. Okay I hear you. You are okay. … More Okay – A Poem
This is another piece that focuses on simply letting loose. Nothing more I can say other than it was an enjoyable time doing this.
Welcome to post #5 on the Therapy Review series. Links to other posts will be below: Post 1: Analogy of Therapy Post 2: Emotions = Information Post 3: Handy Communication Techniques Post 4: Emotions Need Be Processed There is a phrase that I said during a therapy session, that now, I am learning to embrace … More The Humanity of Me – Mental Health and Therapy Review Series: Post # 5
Contentment, as in This amount, I like it, want to embrace it What is being given I now, have enough Please keep it, let it continue Having less will be a loss, but won’t need to ask for more Boundaries, as in This is all I can take, all I can tolerate I’ve had … More Enough – A Poem
Welcome to post #4 on the Therapy Review series. Links to other posts will be below: Post 1: Analogy of Therapy Post 2: Emotions = Information Post 3: Handy Communication Techniques Post 4: Emotions Need Be Processed Post 5: The Humanity of Me During one of the therapy sessions, there is a comment that struck … More Emotions Need to be Processed: Mental Health and Therapy Review Series: Post # 4