Emotions Need to be Processed: Mental Health and Therapy Review Series: Post # 4

Welcome to post #4 on the Therapy Review series. Links to other posts will be below: Post 1: Analogy of Therapy Post 2: Emotions = Information Post 3: Handy Communication Techniques Post 4: Emotions Need Be Processed Post 5: The Humanity of Me During one of the therapy sessions, there is a comment that struck … More Emotions Need to be Processed: Mental Health and Therapy Review Series: Post # 4

Two Handy Communication Techniques; Mental Health and Therapy Review Series: Post # 3

Welcome to post #3 on the Therapy Review series. Links to other posts will be below: Post 1: Analogy of Therapy Post 2: Emotions = Information Post 3: Handy Communication Techniques Post 4: Emotions Need Be Processed Post 5: The Humanity of Me This post talks about a few key observations on how I was … More Two Handy Communication Techniques; Mental Health and Therapy Review Series: Post # 3